5:00 AMRAP:
5 Hang Squat Cleans, 95 lbs
5 Burpees
5 Push Jerks, 95 lbs
5 Burpees
5:00 AMRAP:
5 Hang Squat Cleans, 95 lbs
5 Burpees
5 Push Jerks, 95 lbs
5 Burpees
December 13, 2014 5:54 PM
3 rounds + 5 Hang Squat Cleans + 5 Burpees + 5 Push Jerks | 75 reps | Rx'd
1036th WOD
Result
Result
3 rounds + 5 Hang Squat Cleans + 5 Burpees + 5 Push Jerks | 75 reps | Rx'dStats
WOD Count
1036th
Level
-
Avg Power Output
118.9 (ft*lbs)/sec
Training Days
233 (2024)
History
1
Stats
WOD Count
1036th
Level
-
Avg Power Output
118.9 (ft*lbs)/sec
Training Days
233 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Burpee
7,297 Reps (+35)Milestone 8,250
Clean
8,019 Reps (+20)Milestone 1,950
Squat Clean
1,939 Reps (+20)Milestone 8,000
Shoulder-to-Overhead
7,881 Reps (+20)Milestone 3,100
Jerk
2,995 Reps (+20)History (1)
History (1)
