Sets
Power Clean, 1 rep | 245 lbs
Power Clean, 1 rep | 245 lbs
Power Clean, 1 rep | 255 lbs
Power Clean, 1 rep | 255 lbs
Power Clean, 1 rep | 265 lbs
Power Clean, 1 rep | 265 lbs
Power Clean, 1 rep | 270 lbs
Power Clean, 1 rep | 270 lbs
Power Clean, 1 rep | 275 lbs
Power Clean, 1 rep | 275 lbs
Power Clean, 1 rep | 280 lbs
Power Clean, 1 rep | 285 lbs
Power Clean, 1 rep | 290 lbs
Power Clean, 1 rep | 295 lbs
Power Clean, 1 rep | 300 lbs
Split Jerk, 2 reps | 245 lbs
Split Jerk, 2 reps | 245 lbs
Split Jerk, 2 reps | 255 lbs
Split Jerk, 2 reps | 255 lbs
Split Jerk, 2 reps | 265 lbs
Split Jerk, 2 reps | 265 lbs
Split Jerk, 2 reps | 270 lbs
Split Jerk, 2 reps | 270 lbs
Split Jerk, 2 reps | 275 lbs
Split Jerk, 2 reps | 275 lbs
Split Jerk, 2 reps | 280 lbs
Split Jerk, 2 reps | 285 lbs
Split Jerk, 2 reps | 290 lbs
Split Jerk, 2 reps | 295 lbs
Split Jerk, 2 reps | 300 lbs
Sets
Power Clean, 1 rep | 245 lbs
Power Clean, 1 rep | 245 lbs
Power Clean, 1 rep | 255 lbs
Power Clean, 1 rep | 255 lbs
Power Clean, 1 rep | 265 lbs
Power Clean, 1 rep | 265 lbs
Power Clean, 1 rep | 270 lbs
Power Clean, 1 rep | 270 lbs
Power Clean, 1 rep | 275 lbs
Power Clean, 1 rep | 275 lbs
Power Clean, 1 rep | 280 lbs
Power Clean, 1 rep | 285 lbs
Power Clean, 1 rep | 290 lbs
Power Clean, 1 rep | 295 lbs
Power Clean, 1 rep | 300 lbs
Split Jerk, 2 reps | 245 lbs
Split Jerk, 2 reps | 245 lbs
Split Jerk, 2 reps | 255 lbs
Split Jerk, 2 reps | 255 lbs
Split Jerk, 2 reps | 265 lbs
Split Jerk, 2 reps | 265 lbs
Split Jerk, 2 reps | 270 lbs
Split Jerk, 2 reps | 270 lbs
Split Jerk, 2 reps | 275 lbs
Split Jerk, 2 reps | 275 lbs
Split Jerk, 2 reps | 280 lbs
Split Jerk, 2 reps | 285 lbs
Split Jerk, 2 reps | 290 lbs
Split Jerk, 2 reps | 295 lbs
Split Jerk, 2 reps | 300 lbs
December 13, 2014 10:50 PM
12210 lbs | 245 lbs, 245 lbs, 255 lbs, 255 lbs, 265 lbs, 265 lbs, 270 lbs, 270 lbs, 275 lbs, 275 lbs, 280 lbs, 285 lbs, 290 lbs, 295 lbs, 300 lbs, 245 lbs, 245 lbs, 255 lbs, 255 lbs, 265 lbs, 265 lbs, 270 lbs, 270 lbs, 275 lbs, 275 lbs, 280 lbs, 285 lbs, | Rx'd
2025th WOD
Result
Result
12210 lbs | 245 lbs, 245 lbs, 255 lbs, 255 lbs, 265 lbs, 265 lbs, 270 lbs, 270 lbs, 275 lbs, 275 lbs, 280 lbs, 285 lbs, 290 lbs, 295 lbs, 300 lbs, 245 lbs, 245 lbs, 255 lbs, 255 lbs, 265 lbs, 265 lbs, 270 lbs, 270 lbs, 275 lbs, 275 lbs, 280 lbs, 285 lbs, | Rx'dNotes
Best EMOM ever.
Notes
Best EMOM ever.
Stats
WOD Count
2025th
Level
-
Work Performed
38,852 ft*lbs
Training Days
219 (2024)
History
1
Stats
WOD Count
2025th
Level
-
Work Performed
38,852 ft*lbs
Training Days
219 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,500
Clean
7,206 Reps (+15)Milestone 4,000
Power Clean
3,833 Reps (+15)Milestone 9,250
Shoulder-to-Overhead
9,177 Reps (+30)Milestone 4,300
Jerk
4,192 Reps (+30)History (1)
History (1)
