5:00 AMRAP:
5 Hang Squat Cleans, 65 lbs
5 Burpees
5 Push Jerks, 65 lbs
5 Burpees
5:00 AMRAP:
5 Hang Squat Cleans, 65 lbs
5 Burpees
5 Push Jerks, 65 lbs
5 Burpees
Result
Result
2 rounds + 5 Hang Squat Cleans + 5 Burpees + 5 Push Jerks + 3 Burpees | 58 reps | Rx'dStats
WOD Count
202nd
Level
-
Avg Power Output
61.7 (ft*lbs)/sec
Training Days
123 (2024)
History
1
Stats
WOD Count
202nd
Level
-
Avg Power Output
61.7 (ft*lbs)/sec
Training Days
123 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,425 Reps (+28)Milestone 1,500
Clean
1,148 Reps (+15)Milestone 300
Squat Clean
251 Reps (+15)Milestone 1,750
Shoulder-to-Overhead
1,576 Reps (+15)Milestone 500
Jerk
379 Reps (+15)History (1)
History (1)