Sets
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 100 lbs
Level 47
2 Clean & Jerks | 100 lbs
Level 47
2 Clean & Jerks | 100 lbs
Level 47
2 Clean & Jerks | 105 lbs
Level 52
Sets
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 95 lbs
Level 40
2 Clean & Jerks | 100 lbs
Level 47
2 Clean & Jerks | 100 lbs
Level 47
2 Clean & Jerks | 100 lbs
Level 47
2 Clean & Jerks | 105 lbs
Level 52
December 13, 2014 6:04 PM
1190 lbs | Rx'd
Level 75
180th WOD
Result
Result
1190 lbs | Rx'd 50 lbsNotes
squat clean and split jerk. need to be faster at locking out the jerk. first time using my new oly shoes! yay! felt super solid in them; i noticed a lot less movement underneath
Notes
squat clean and split jerk. need to be faster at locking out the jerk. first time using my new oly shoes! yay! felt super solid in them; i noticed a lot less movement underneath
Stats
WOD Count
180th
Level
75
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
106 (2024)
History
4
Stats
WOD Count
180th
Level
75
Avg Power Output
0.0 (ft*lbs)/sec
Training Days
106 (2024)
History
4
Achievements
Achievements
Milestone Reached
Clean & Jerk
150 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,227 Reps (+12)Milestone 300
Clean & Jerk
150 Reps (+12)Milestone 1,750
Shoulder-to-Overhead
1,737 Reps (+12)Milestone 700
Jerk
674 Reps (+12)History (4)
History (4)
