5 rounds, each round for time, of:
30 Double Unders
9 Toes-to-bars
5 Hang Squat Snatches, 115 lbs
Resting 30 secs between each round.
5 rounds, each round for time, of:
30 Double Unders
9 Toes-to-bars
5 Hang Squat Snatches, 115 lbs
Resting 30 secs between each round.
December 12, 2014 7:27 PM
10 mins 23 secs | (2 mins 20 secs), (1 min 47 secs), (2 mins 11 secs), (2 mins 10 secs), and (1 min 55 secs) | Not Rx'd
1265th WOD
Result
Result
10 mins 23 secs | (2 mins 20 secs), (1 min 47 secs), (2 mins 11 secs), (2 mins 10 secs), and (1 min 55 secs) | Not Rx'dNotes
Did 135# first round but took way too long so dropped down to 115. Super gassed from the row and snatch was ugly.
Notes
Did 135# first round but took way too long so dropped down to 115. Super gassed from the row and snatch was ugly.
Stats
WOD Count
1265th
Level
-
Avg Power Output
53.4 (ft*lbs)/sec
Training Days
147 (2024)
History
1
Stats
WOD Count
1265th
Level
-
Avg Power Output
53.4 (ft*lbs)/sec
Training Days
147 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
15,000 Reps
Milestone Reached
Toes-to-Bar
2,500 Reps
Milestone Reached
Squat Snatch
1,100 Reps
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,089 Reps (+150)Milestone 16,000
Double Under
14,494 Reps (+150)Milestone 3,000
Toes-to-Bar
2,506 Reps (+45)Milestone 3,400
Snatch
3,277 Reps (+25)Milestone 1,150
Squat Snatch
1,104 Reps (+25)History (1)
History (1)
