btwb

03-12-2011 7:56 PM

Diane Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

5 mins 46 secs | Rx'd 27 secs

Result

5 mins 46 secs | Rx'd 27 secs

Notes

2 girls, 1 day

Notes

2 girls, 1 day

Community

Stats

WOD Count

152nd

Level

Avg Power Output

77.4 (ft*lbs)/sec (-12.0)

Training Days

47 (2024)

History

Stats

WOD Count

152nd

Level

Avg Power Output

77.4 (ft*lbs)/sec (-12.0)

Training Days

47 (2024)

History

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Handstand Push-up

450 Reps

Movement Progress

Milestone 600

Handstand Push-up

482 Reps (+45)

Milestone 1,000

Deadlift

717 Reps (+45)

History (4)

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

7 mins 42 secs | Rx'd 7 mins 42 secs | Rx'd

Level 67 Level 67 52nd WOD 52nd WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

6 mins 13 secs | Rx'd 6 mins 13 secs | Rx'd 1 min 29 secs 1 min 29 secs

Level 77 Level 77 72nd WOD 72nd WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

5 mins 46 secs | Rx'd 5 mins 46 secs | Rx'd 27 secs 27 secs

Level 80 Level 80 152nd WOD 152nd WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

4 mins 48 secs | Rx'd 4 mins 48 secs | Rx'd ⚡58 secs ⚡58 secs

Level 87 Level 87 2392nd WOD 2392nd WOD

1 / 4