100 Double Unders
100 AbMat Sit-ups
100 Double Unders
100 AbMat Sit-ups
December 11, 2014 4:49 AM
4 mins 49 secs | Not Rx'd
385th WOD
Result
Result
4 mins 49 secs | Not Rx'dNotes
Finished 100 DLs at 1:19
Notes
Finished 100 DLs at 1:19
Stats
WOD Count
385th
Level
-
Avg Power Output
87.9 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Stats
WOD Count
385th
Level
-
Avg Power Output
87.9 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
11,170 Reps (+100)Milestone 12,000
Double Under
10,990 Reps (+100)Milestone 4,000
Sit-up
3,799 Reps (+100)History (1)
History (1)
