Matthew O'Rane Matthew O'Rane

12-08-2014 1:17 PM

12-08-2014 1:17 PM


Eva Eva

5 rounds of:
Run, 800 m
30 Kettlebell Swings, 2 pood
30 Pull-ups

5 rounds of:
Run, 800 m
30 Kettlebell Swings, 2 pood
30 Pull-ups

Result

48 mins 14 secs | Rx'd

Result

48 mins 14 secs | Rx'd

Community

Community


Stats

WOD Count

518th

Level

68

Avg Power Output

83.2 (ft*lbs)/sec

Training Days

143 (2024)

History

1

Stats

WOD Count

518th

Level

68

Avg Power Output

83.2 (ft*lbs)/sec

Training Days

143 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

50:00

Milestone Reached

Kettlebell Swing

3,750 Reps

Movement Progress

Movement Progress

Milestone 270,000

Run

256,754 Meters (+4,000)

Milestone 6,000

Pull-up

5,766 Reps (+150)

Milestone 4,000

Kettlebell Swing

3,879 Reps (+150)

History (1)

History (1)

0 Comments

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