Sets
1 Split Jerk | 142.5 lbs
Level 81
1 Split Jerk | 142.5 lbs
Level 81
1 Split Jerk | 142.5 lbs
Level 81
1 Split Jerk | 142.5 lbs
Level 81
1 Split Jerk | 142.5 lbs
Level 81
1 Split Jerk | 142.5 lbs
Level 81
1 Split Jerk | 142.5 lbs
Level 81
1 Split Jerk | 142.5 lbs
Level 81
1 Split Jerk | 142.5 lbs
Level 81
1 Split Jerk | 142.5 lbs
Level 81
Sets
1 Split Jerk | 142.5 lbs
Level 81
1 Split Jerk | 142.5 lbs
Level 81
1 Split Jerk | 142.5 lbs
Level 81
1 Split Jerk | 142.5 lbs
Level 81
1 Split Jerk | 142.5 lbs
Level 81
1 Split Jerk | 142.5 lbs
Level 81
1 Split Jerk | 142.5 lbs
Level 81
1 Split Jerk | 142.5 lbs
Level 81
1 Split Jerk | 142.5 lbs
Level 81
1 Split Jerk | 142.5 lbs
Level 81
December 10, 2014 10:45 PM
1425 lbs | Rx'd
Level 70
1011th WOD
Result
Result
1425 lbs | Rx'd -180 lbsNotes
Felt good....stayed at 70% of my 1RM.....gotta work on that footwork!
Notes
Felt good....stayed at 70% of my 1RM.....gotta work on that footwork!
Stats
WOD Count
1011th
Level
70
Avg Power Output
4.1 (ft*lbs)/sec (-0.5)
Training Days
228 (2024)
History
3
Stats
WOD Count
1011th
Level
70
Avg Power Output
4.1 (ft*lbs)/sec (-0.5)
Training Days
228 (2024)
History
3
Movement Progress
Movement Progress
Milestone 7,000
Shoulder-to-Overhead
6,894 Reps (+10)Milestone 2,300
Jerk
2,162 Reps (+10)History (3)
History (3)
