Sets
1 Back Squat | 155 lbs
Level 45
Sets
1 Back Squat | 155 lbs
Level 45
December 10, 2014 2:47 AM
155 lbs | 155 lbs | Rx'd
Level 44
176th WOD
Result
Result
155 lbs | 155 lbs | Rx'dNotes
woo! had to bail 160. jake wants me to work on going slower to bottom so i can have the control and muscle strength to get up (which is my weakness). my form is getting better :)
Notes
woo! had to bail 160. jake wants me to work on going slower to bottom so i can have the control and muscle strength to get up (which is my weakness). my form is getting better :)
Stats
WOD Count
176th
Level
44
Work Performed
389 ft*lbs
Training Days
105 (2024)
History
1
Back Squat PR
1 @ 155 lbs 💣
Stats
WOD Count
176th
Level
44
Work Performed
389 ft*lbs
Training Days
105 (2024)
History
1
Back Squat PR
1 @ 155 lbs 💣
Achievements
Achievements
Milestone Reached
Elite
150 lbs
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,058 Reps (+1)Milestone 150
Back Squat
109 Reps (+1)History (1)
History (1)
