Jerry Esquivel Jerry Esquivel

12-10-2014 2:43 PM

12-10-2014 2:43 PM


Shoulder Press : 1 Rep Max Shoulder Press : 1 Rep Max

Sets


1 Shoulder Press | 185 lbs

Level 89


Sets


1 Shoulder Press | 185 lbs

Level 89


Result

185 lbs | 185 lbs | Rx'd -5 lbs

Result

185 lbs | 185 lbs | Rx'd -5 lbs

Notes

happy with this # considering all my strength numbers have gone down. #5 off all time pr. #185 felt good and thought I will be able to hit #10 more but failed #190 2x. I should have hit it the first time. I will build off this and get back on the road to #200.

Notes

happy with this # considering all my strength numbers have gone down. #5 off all time pr. #185 felt good and thought I will be able to hit #10 more but failed #190 2x. I should have hit it the first time. I will build off this and get back on the road to #200.

Community

Community


Stats

WOD Count

720th

Level

90

Work Performed

347 ft*lbs (-4)

Training Days

176 (2024)

History

6

Stats

WOD Count

720th

Level

90

Work Performed

347 ft*lbs (-4)

Training Days

176 (2024)

History

6


Movement Progress

Movement Progress

Milestone 6,750

Shoulder-to-Overhead

6,517 Reps (+1)

Milestone 750

Shoulder Press

581 Reps (+1)

History (6)

History (6)

0 Comments

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