Sets
1 Back Squat | 330 lbs
Level 73
Sets
1 Back Squat | 330 lbs
Level 73
December 10, 2014 8:36 PM
330 lbs | 330 lbs | Rx'd
Level 72
719th WOD
Result
Result
330 lbs | 330 lbs | Rx'd 25 lbsNotes
I was really encouraged by this lift. I haven't hit heavy back squat in a long time. last 2 emoms have felt very awkward but today I was only #5 off my all time pr. I will start hitting this once a week and try and build off of this. #350 in2015
Notes
I was really encouraged by this lift. I haven't hit heavy back squat in a long time. last 2 emoms have felt very awkward but today I was only #5 off my all time pr. I will start hitting this once a week and try and build off of this. #350 in2015
Stats
WOD Count
719th
Level
72
Work Performed
805 ft*lbs (+24)
Training Days
176 (2024)
History
7
Stats
WOD Count
719th
Level
72
Work Performed
805 ft*lbs (+24)
Training Days
176 (2024)
History
7
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,371 Reps (+1)Milestone 900
Back Squat
828 Reps (+1)History (7)
History (7)
