Every 1 min for 6 mins
2 Squat Snatches, 165 lbs
2 Squat Snatches, 165 lbs
2 Squat Snatches, 165 lbs
2 Squat Snatches, 155 lbs
2 Squat Snatches, 155 lbs
2 Squat Snatches, 155 lbs
Every 1 min for 6 mins
2 Squat Snatches, 165 lbs
2 Squat Snatches, 165 lbs
2 Squat Snatches, 165 lbs
2 Squat Snatches, 155 lbs
2 Squat Snatches, 155 lbs
2 Squat Snatches, 155 lbs
December 8, 2014 7:04 PM
Completed | Rx'd
858th WOD
Result
Result
Completed | Rx'dNotes
Still feel like i've regressed on this movement big time. Need to start recording the movement to see where I can improve.
Notes
Still feel like i've regressed on this movement big time. Need to start recording the movement to see where I can improve.
Stats
WOD Count
858th
Level
-
Avg Power Output
35.4 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Stats
WOD Count
858th
Level
-
Avg Power Output
35.4 (ft*lbs)/sec
Training Days
107 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,200
Snatch
1,937 Reps (+12)Milestone 600
Squat Snatch
589 Reps (+12)Milestone 25,000
Squat
23,580 Reps (+12)History (1)
History (1)
