8:00 AMRAP:
3 Hang Power Cleans, 75 lbs
6 Toes-to-bars
9 Air Squats
8:00 AMRAP:
3 Hang Power Cleans, 75 lbs
6 Toes-to-bars
9 Air Squats
December 8, 2014 12:22 AM
9 rounds + 3 Hang Power Cleans + 5 Toes-to-bars | 170 reps | Rx'd
932nd WOD
Result
Result
9 rounds + 3 Hang Power Cleans + 5 Toes-to-bars | 170 reps | Rx'dStats
WOD Count
932nd
Level
-
Avg Power Output
47.0 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
932nd
Level
-
Avg Power Output
47.0 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
6,500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Air Squat
6,523 Reps (+81)Milestone 2,000
Toes-to-Bar
1,957 Reps (+59)Milestone 4,500
Clean
3,814 Reps (+30)Milestone 2,500
Power Clean
2,382 Reps (+30)Milestone 15,000
Squat
14,777 Reps (+81)History (1)
History (1)
