50 Double Unders
15 Push-ups
-- then --
5 rounds of:
10 Power Snatches, 115 lbs
10 Burpees
30 Lateral Bar Jumps
50 Double Unders
15 Push-ups
-- then --
5 rounds of:
10 Power Snatches, 115 lbs
10 Burpees
30 Lateral Bar Jumps
December 9, 2014 4:57 AM
15 mins 34 secs | Rx'd
Level 82
1261st WOD
Result
Result
15 mins 34 secs | Rx'dNotes
Hands were super ripped so did singles to avoid regripping. Pushed through - jumps were tough. Legs were feeling it.
Notes
Hands were super ripped so did singles to avoid regripping. Pushed through - jumps were tough. Legs were feeling it.
Stats
WOD Count
1261st
Level
82
Avg Power Output
≈ 91.3 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Stats
WOD Count
1261st
Level
82
Avg Power Output
≈ 91.3 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
6,500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,530 Reps (+50)Milestone 15,000
Jump Rope
14,939 Reps (+50)Milestone 16,000
Double Under
14,344 Reps (+50)Milestone 8,750
Push-up
8,672 Reps (+15)Milestone 3,400
Snatch
3,252 Reps (+50)Milestone 2,000
Power Snatch
1,828 Reps (+50)History (1)
History (1)
