100 AbMat Sit-ups
100 AbMat Sit-ups
Result
Result
4 mins 41 secs | Rx'd 19 secsNotes
uhmmm. apparently i need to work on my core :o went slower than last week when I was having stomach issues
Notes
uhmmm. apparently i need to work on my core :o went slower than last week when I was having stomach issues
Stats
WOD Count
1114th
Level
-
Avg Power Output
34.1 (ft*lbs)/sec (-2.5)
Training Days
162 (2024)
History
4
Stats
WOD Count
1114th
Level
28
Avg Power Output
34.1 (ft*lbs)/sec (-2.5)
Training Days
162 (2024)
History
4
Movement Progress
Movement Progress
Milestone 9,000
Sit-up
8,933 Reps (+100)History (4)
History (4)