Nick Robles Nick Robles

12-09-2014 9:36 PM

12-09-2014 9:36 PM


Lifting: Power Snatches, Hang Power Snatch Below The Knees and Hang Power Snatches Lifting: Power Snatches, Hang Power Snatch Below The Knees and Hang Power Snatches

Sets
1 Power Snatch | 185 lbs
1 Power Snatch | 190 lbs
1 Power Snatch | 190 lbs
1 Power Snatch | 195 lbs
1 Power Snatch | 195 lbs
1 Power Snatch | 195 lbs
1 Power Snatch | 195 lbs
1 Power Snatch | 200 lbs
1 Power Snatch | 200 lbs
1 Power Snatch | 205 lbs
1 Hang Power Snatch Below The Knee | 185 lbs
1 Hang Power Snatch Below The Knee | 190 lbs
1 Hang Power Snatch Below The Knee | 195 lbs
1 Hang Power Snatch Below The Knee | 195 lbs
1 Hang Power Snatch Below The Knee | 195 lbs
1 Hang Power Snatch Below The Knee | 195 lbs
1 Hang Power Snatch Below The Knee | 195 lbs
1 Hang Power Snatch Below The Knee | 200 lbs
1 Hang Power Snatch Below The Knee | 200 lbs
1 Hang Power Snatch Below The Knee | 205 lbs
1 Hang Power Snatch | 185 lbs
1 Hang Power Snatch | 190 lbs
1 Hang Power Snatch | 190 lbs
1 Hang Power Snatch | 195 lbs
1 Hang Power Snatch | 195 lbs
1 Hang Power Snatch | 195 lbs
1 Hang Power Snatch | 195 lbs
1 Hang Power Snatch | 200 lbs
1 Hang Power Snatch | 200 lbs
1 Hang Power Snatch | 205 lbs

Sets
1 Power Snatch | 185 lbs
1 Power Snatch | 190 lbs
1 Power Snatch | 190 lbs
1 Power Snatch | 195 lbs
1 Power Snatch | 195 lbs
1 Power Snatch | 195 lbs
1 Power Snatch | 195 lbs
1 Power Snatch | 200 lbs
1 Power Snatch | 200 lbs
1 Power Snatch | 205 lbs
1 Hang Power Snatch Below The Knee | 185 lbs
1 Hang Power Snatch Below The Knee | 190 lbs
1 Hang Power Snatch Below The Knee | 195 lbs
1 Hang Power Snatch Below The Knee | 195 lbs
1 Hang Power Snatch Below The Knee | 195 lbs
1 Hang Power Snatch Below The Knee | 195 lbs
1 Hang Power Snatch Below The Knee | 195 lbs
1 Hang Power Snatch Below The Knee | 200 lbs
1 Hang Power Snatch Below The Knee | 200 lbs
1 Hang Power Snatch Below The Knee | 205 lbs
1 Hang Power Snatch | 185 lbs
1 Hang Power Snatch | 190 lbs
1 Hang Power Snatch | 190 lbs
1 Hang Power Snatch | 195 lbs
1 Hang Power Snatch | 195 lbs
1 Hang Power Snatch | 195 lbs
1 Hang Power Snatch | 195 lbs
1 Hang Power Snatch | 200 lbs
1 Hang Power Snatch | 200 lbs
1 Hang Power Snatch | 205 lbs

Result

5855 lbs | 185 lbs, 190 lbs, 190 lbs, 195 lbs, 195 lbs, 195 lbs, 195 lbs, 200 lbs, 200 lbs, 205 lbs, 185 lbs, 190 lbs, 195 lbs, 195 lbs, 195 lbs, 195 lbs, 195 lbs, 200 lbs, 200 lbs, 205 lbs, 185 lbs, 190 lbs, 190 lbs, 195 lbs, 195 lbs, 195 lbs, 195 lbs, 2 | Rx'd

Result

5855 lbs | 185 lbs, 190 lbs, 190 lbs, 195 lbs, 195 lbs, 195 lbs, 195 lbs, 200 lbs, 200 lbs, 205 lbs, 185 lbs, 190 lbs, 195 lbs, 195 lbs, 195 lbs, 195 lbs, 195 lbs, 200 lbs, 200 lbs, 205 lbs, 185 lbs, 190 lbs, 190 lbs, 195 lbs, 195 lbs, 195 lbs, 195 lbs, 2 | Rx'd

Notes

Mehhhhh. Hate hang power snatches so this complex was tough. Just wasn't feeling it today.

Notes

Mehhhhh. Hate hang power snatches so this complex was tough. Just wasn't feeling it today.

Community

Community


Stats

WOD Count

2006th

Level

-

Work Performed

≈ 23,039 ft*lbs

Training Days

215 (2024)

History

1

Stats

WOD Count

2006th

Level

-

Work Performed

≈ 23,039 ft*lbs

Training Days

215 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,600

Snatch

4,586 Reps (+30)

Milestone 2,250

Power Snatch

2,044 Reps (+30)

History (1)

History (1)

1 / 1
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