Christopher Gielen Christopher Gielen

12-08-2014 7:08 PM

12-08-2014 7:08 PM

Follow
Swim : 10x 25 yd, every 40 secs Swim : 10x 25 yd, every 40 secs

Interval
Swim, 25 yd | 0:18
Swim, 25 yd | 0:18
Swim, 25 yd | 0:18
Swim, 25 yd | 0:18
Swim, 25 yd | 0:18
Swim, 25 yd | 0:18
Swim, 25 yd | 0:18
Swim, 25 yd | 0:18
Swim, 25 yd | 0:18
Swim, 25 yd | 0:18

Interval
Swim, 25 yd | 0:18
Swim, 25 yd | 0:18
Swim, 25 yd | 0:18
Swim, 25 yd | 0:18
Swim, 25 yd | 0:18
Swim, 25 yd | 0:18
Swim, 25 yd | 0:18
Swim, 25 yd | 0:18
Swim, 25 yd | 0:18
Swim, 25 yd | 0:18

Result

3 mins | Rx'd

Result

3 mins | Rx'd

Notes

no fun.

Notes

no fun.

Community

Community

Stats

WOD Count

498th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

117 (2024)

History

1

Stats

WOD Count

498th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

117 (2024)

History

1

Movement Progress

Movement Progress

Milestone 7,500

Swim

5,892 Meters (+229)

History (1)

History (1)

1 / 1
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0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christopher Gielen. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Christopher Gielen. start your free trial