December 8, 2014 9:33 PM
55 mins 38 secs | Rx'd
Level 83
998th WOD
Result
Result
55 mins 38 secs | Rx'dNotes
Oh wow!!! This took me through some Changes!! Runs were slow....kb swings were mainly 20/10 except for round 2 and 5 where I broke them up into 3 sets....I'm very happy with how my pullups went today! I was able to do sets of 5 until I got to 15 then did sets of 4 and then 3's and 2's....the last two rounds the struggle became real and I dropped to singles...but I was able to get through them much faster than I thought. I was so happy to get this done in less than an hour! I really didn't know how it was going to go.....this was my first run-in with Eva so now I know what to expect! Til next time!!! #gainz
Notes
Oh wow!!! This took me through some Changes!! Runs were slow....kb swings were mainly 20/10 except for round 2 and 5 where I broke them up into 3 sets....I'm very happy with how my pullups went today! I was able to do sets of 5 until I got to 15 then did sets of 4 and then 3's and 2's....the last two rounds the struggle became real and I dropped to singles...but I was able to get through them much faster than I thought. I was so happy to get this done in less than an hour! I really didn't know how it was going to go.....this was my first run-in with Eva so now I know what to expect! Til next time!!! #gainz
Stats
WOD Count
998th
Level
83
Avg Power Output
61.0 (ft*lbs)/sec
Training Days
226 (2024)
History
3
Stats
WOD Count
998th
Level
83
Avg Power Output
61.0 (ft*lbs)/sec
Training Days
226 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Pull-up
4,000 Reps
Milestone Reached
Kettlebell Swing
3,500 Reps
Movement Progress
Movement Progress
Milestone 270,000
Run
262,861 Meters (+4,000)Milestone 4,500
Pull-up
4,072 Reps (+150)Milestone 3,750
Kettlebell Swing
3,522 Reps (+150)History (3)
History (3)
