btwb

Kristie Warnick Kristie Warnick

12-08-2014 9:39 AM

Eva Eva

5 rounds of:
Run, 800 m
30 Kettlebell Swings, 1.5 pood
30 Pull-ups

Result

54 mins 23 secs | Rx'd

Result

54 mins 23 secs | Rx'd

Notes

Wholly barfy. kb's upset my stomach like crazy. did them in sets of 10 only though. pu's did 5 to start, then 3-2 with a couple of singles at the end. Tried to close the gap on Andrew on the runs.

Notes

Wholly barfy. kb's upset my stomach like crazy. did them in sets of 10 only though. pu's did 5 to start, then 3-2 with a couple of singles at the end. Tried to close the gap on Andrew on the runs.

Community

Stats

WOD Count

931st

Level

Avg Power Output

62.0 (ft*lbs)/sec

Training Days

189 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

931st

Level

Avg Power Output

62.0 (ft*lbs)/sec

Training Days

189 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 270,000

Run

255,265 Meters (+4,000)

Milestone 6,500

Pull-up

6,256 Reps (+150)

Milestone 3,750

Kettlebell Swing

3,656 Reps (+150)

History (3)

Eva

5 rounds of:
Run, 800 m
30 Kettlebell Swings, 1.5 pood
30 Pull-ups

Result

54 mins 23 secs | Rx'd 54 mins 23 secs | Rx'd

Level 83 Level 83 931st WOD 931st WOD

Eva

5 rounds of:
Run, 800 m
30 Kettlebell Swings, 1.5 pood
30 Pull-ups

Result

54 mins 42 secs | Rx'd 54 mins 42 secs | Rx'd 19 secs 19 secs

Level 83 Level 83 2496th WOD 2496th WOD

Eva

3 rounds of:
Run, 800 m
30 Kettlebell Swings, 1.5 pood
30 Pull-ups

Result

28 mins 45 secs | Not Rx'd 28 mins 45 secs | Not Rx'd 25 mins 57 secs | Not Rx'd 25 mins 57 secs | Not Rx'd

2611th WOD 2611th WOD

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