AMReps in 30 mins:
Dumbbell Snatch, 45 lbs, 2 mins | reps
AbMat Sit-up, 2 mins | reps
Burpee, 2 mins | reps
Wall Ball, 20 lbs, 2 mins | reps
Rest 2 mins
AMReps in 30 mins:
Dumbbell Snatch, 45 lbs, 2 mins | reps
AbMat Sit-up, 2 mins | reps
Burpee, 2 mins | reps
Wall Ball, 20 lbs, 2 mins | reps
Rest 2 mins
December 4, 2014 8:50 PM
451 reps | Rx'd
1897th WOD
Result
Result
451 reps | Rx'dNotes
156+150+145. Kept moving on everything except burpees. haha.
Notes
156+150+145. Kept moving on everything except burpees. haha.
Stats
WOD Count
1897th
Level
-
Avg Power Output
0.9 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Stats
WOD Count
1897th
Level
-
Avg Power Output
0.9 (ft*lbs)/sec
Training Days
145 (2024)
History
1
Movement Progress
Movement Progress
Milestone 8,000
Burpee
7,779 Reps (+0)Milestone 12,000
Sit-up
11,953 Reps (+0)Milestone 3,800
Snatch
3,650 Reps (+0)Milestone 500
Dumbbell Snatch
492 Reps (+0)Milestone 32,500
Squat
32,440 Reps (+0)Milestone 4,000
Wall Ball
3,602 Reps (+0)History (1)
History (1)
