AMReps in 20 mins:
Row, 250 m | reps
Push Press, 115 lbs | 87 reps
Rest 2 mins
AMReps in 20 mins:
Row, 250 m | reps
Push Press, 115 lbs | 87 reps
Rest 2 mins
Result
Result
87 reps | Rx'dNotes
Got crushed haha. Easing back into it.
Notes
Got crushed haha. Easing back into it.
Stats
WOD Count
1894th
Level
-
Avg Power Output
24.5 (ft*lbs)/sec
Training Days
143 (2024)
History
1
Stats
WOD Count
1894th
Level
-
Avg Power Output
24.5 (ft*lbs)/sec
Training Days
143 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
9,250 Reps
Milestone Reached
Push Press
3,500 Reps
Movement Progress
Movement Progress
Milestone 70,000
Row
69,387 Meters (+250)Milestone 9,500
Shoulder-to-Overhead
9,265 Reps (+87)Milestone 3,700
Push Press
3,502 Reps (+87)History (1)
History (1)