Daniel O'Brien Daniel O'Brien

12-02-2014 4:43 AM

12-02-2014 4:43 AM


AMReps 20 mins: Rows and Push Press AMReps 20 mins: Rows and Push Press

AMReps in 20 mins:
Row, 250 m | reps
Push Press, 115 lbs | 87 reps
Rest 2 mins

AMReps in 20 mins:
Row, 250 m | reps
Push Press, 115 lbs | 87 reps
Rest 2 mins

Result

87 reps | Rx'd

Result

87 reps | Rx'd

Notes

Got crushed haha. Easing back into it.

Notes

Got crushed haha. Easing back into it.

Community

Community


Stats

WOD Count

1894th

Level

-

Avg Power Output

24.5 (ft*lbs)/sec

Training Days

143 (2024)

History

1

Stats

WOD Count

1894th

Level

-

Avg Power Output

24.5 (ft*lbs)/sec

Training Days

143 (2024)

History

1


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

9,250 Reps

Milestone Reached

Push Press

3,500 Reps

Movement Progress

Movement Progress

Milestone 70,000

Row

69,387 Meters (+250)

Milestone 9,500

Shoulder-to-Overhead

9,265 Reps (+87)

Milestone 3,700

Push Press

3,502 Reps (+87)

History (1)

History (1)

0 Comments

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