3 rounds of:
Run, 200 m
20 Push Press, 75 lbs
40 Walking Lunges
3 rounds of:
Run, 200 m
20 Push Press, 75 lbs
40 Walking Lunges
December 5, 2014 5:42 AM
10 mins 47 secs | Rx'd
Level 27
338th WOD
Result
Result
10 mins 47 secs | Rx'dStats
WOD Count
338th
Level
-
Avg Power Output
92.6 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
338th
Level
27
Avg Power Output
92.6 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
2,100 Reps
Movement Progress
Movement Progress
Milestone 90,000
Run
76,558 Meters (+600)Milestone 2,400
Lunge
2,109 Reps (+120)Milestone 3,500
Shoulder-to-Overhead
3,322 Reps (+60)Milestone 1,900
Push Press
1,882 Reps (+60)History (1)
History (1)
