5 rounds of:
Row, 500 m
7 Thrusters, 95 lbs
5 rounds of:
Row, 500 m
7 Thrusters, 95 lbs
Result
Result
13 mins 2 secs | Rx'dNotes
Did thrusters unbroken. DIed early, need to build my engine. 2.26, 2.45, 2.49, 2.30, 2.30
Notes
Did thrusters unbroken. DIed early, need to build my engine. 2.26, 2.45, 2.49, 2.30, 2.30
Stats
WOD Count
1171st
Level
99
Avg Power Output
147.7 (ft*lbs)/sec
Training Days
143 (2024)
History
1
Stats
WOD Count
1171st
Level
99
Avg Power Output
147.7 (ft*lbs)/sec
Training Days
143 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
90,000 Meters
Movement Progress
Movement Progress
Milestone 100,000
Row
90,921 Meters (+2,500)Milestone 20,000
Squat
17,715 Reps (+35)Milestone 3,250
Thruster
3,245 Reps (+35)History (1)
History (1)