3 rounds of:
Row, 200 m
20 Push Press, 35 lbs
40 Walking Lunges
3 rounds of:
Row, 200 m
20 Push Press, 35 lbs
40 Walking Lunges
December 5, 2014 12:42 AM
10 mins 28 secs | Not Rx'd
121st WOD
Result
Result
10 mins 28 secs | Not Rx'dStats
WOD Count
121st
Level
-
Avg Power Output
78.1 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Stats
WOD Count
121st
Level
-
Avg Power Output
78.1 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
750 Reps
Movement Progress
Movement Progress
Milestone 5,000
Row
600 Meters (+600)Milestone 900
Lunge
757 Reps (+120)Milestone 1,000
Shoulder-to-Overhead
759 Reps (+60)Milestone 500
Push Press
463 Reps (+60)History (1)
History (1)
