12:00 AMRAP:
10 Burpees
25 Double Unders
12:00 AMRAP:
10 Burpees
25 Double Unders
December 4, 2014 5:21 AM
10 rounds + Burpee | 351 reps | Rx'd
Level 88
669th WOD
Result
Result
10 rounds + Burpee | 351 reps | Rx'dNotes
Happy with this. Doubles unbroken on 7 rounds out of 10 rounds. Burpess just kept moving and then took a couple deep breaths before starting doubles. Want at least 11 next time.
Notes
Happy with this. Doubles unbroken on 7 rounds out of 10 rounds. Burpess just kept moving and then took a couple deep breaths before starting doubles. Want at least 11 next time.
Stats
WOD Count
669th
Level
88
Avg Power Output
73.8 (ft*lbs)/sec
Training Days
175 (2024)
History
2
Stats
WOD Count
669th
Level
88
Avg Power Output
73.8 (ft*lbs)/sec
Training Days
175 (2024)
History
2
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,817 Reps (+101)Milestone 11,000
Jump Rope
9,834 Reps (+250)Milestone 8,000
Double Under
7,654 Reps (+250)History (2)
History (2)
