Sets
2 Squat Snatches | 115 lbs
Level 37
2 Squat Snatches | 115 lbs
Level 37
2 Squat Snatches | 115 lbs
Level 37
2 Squat Snatches | 125 lbs
Level 45
2 Squat Snatches | 125 lbs
Level 45
2 Squat Snatches | 135 lbs
Level 54
Sets
2 Squat Snatches | 115 lbs
Level 37
2 Squat Snatches | 115 lbs
Level 37
2 Squat Snatches | 115 lbs
Level 37
2 Squat Snatches | 125 lbs
Level 45
2 Squat Snatches | 125 lbs
Level 45
2 Squat Snatches | 135 lbs
Level 54
December 4, 2014 5:33 PM
1460 lbs | Rx'd
Level 61
651st WOD
Result
Result
1460 lbs | Rx'dNotes
Moose Trax: Had some issues with jumping too early and not enough shoulder shrug. Catching the weight out front was the result. The last set was my best set. I guess I just needed to warm-up a lot before the EMOM.
Notes
Moose Trax: Had some issues with jumping too early and not enough shoulder shrug. Catching the weight out front was the result. The last set was my best set. I guess I just needed to warm-up a lot before the EMOM.
Stats
WOD Count
651st
Level
61
Avg Power Output
36.9 (ft*lbs)/sec
Training Days
155 (2024)
History
4
Stats
WOD Count
651st
Level
61
Avg Power Output
36.9 (ft*lbs)/sec
Training Days
155 (2024)
History
4
Movement Progress
Movement Progress
Milestone 2,600
Snatch
2,454 Reps (+12)Milestone 500
Squat Snatch
476 Reps (+12)Milestone 15,000
Squat
13,284 Reps (+12)History (4)
History (4)
