Amy Kinnick Amy Kinnick

12-03-2014 10:38 AM

12-03-2014 10:38 AM


AMRAP 12 mins: Burpees and Double Unders AMRAP 12 mins: Burpees and Double Unders

12:00 AMRAP:
10 Burpees
25 Double Unders

12:00 AMRAP:
10 Burpees
25 Double Unders

Result

8 rounds + 10 Burpees | 290 reps | Rx'd

Result

8 rounds + 10 Burpees | 290 reps | Rx'd

Notes

Tripped a lot on my rope (used purple rope), kept moving on burpees.

Notes

Tripped a lot on my rope (used purple rope), kept moving on burpees.

Community

Community


Stats

WOD Count

892nd

Level

74

Avg Power Output

81.8 (ft*lbs)/sec

Training Days

116 (2024)

History

1

Stats

WOD Count

892nd

Level

74

Avg Power Output

81.8 (ft*lbs)/sec

Training Days

116 (2024)

History

1


Movement Progress

Movement Progress

Milestone 5,000

Burpee

4,889 Reps (+90)

Milestone 11,000

Jump Rope

10,918 Reps (+200)

Milestone 12,000

Double Under

10,798 Reps (+200)

History (1)

History (1)

0 Comments

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