12:00 AMRAP:
10 Burpees
25 Double Unders
12:00 AMRAP:
10 Burpees
25 Double Unders
Result
Result
8 rounds + 10 Burpees + 13 Double Unders | 303 reps | Rx'dNotes
Oh goodness!!! Bodyweight galore! Did better than I thought...but still lots of room to improve...gotta get faster at those burpees...doubles felt good today...put on the tight pants to make sure nothing would fall :) worked out next to Nick...he's a beast!!! Gotta step my game up!!
Notes
Oh goodness!!! Bodyweight galore! Did better than I thought...but still lots of room to improve...gotta get faster at those burpees...doubles felt good today...put on the tight pants to make sure nothing would fall :) worked out next to Nick...he's a beast!!! Gotta step my game up!!
Stats
WOD Count
987th
Level
76
Avg Power Output
84.5 (ft*lbs)/sec
Training Days
224 (2024)
History
1
Stats
WOD Count
987th
Level
76
Avg Power Output
84.5 (ft*lbs)/sec
Training Days
224 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
12,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,780 Reps (+90)Milestone 13,000
Jump Rope
12,239 Reps (+213)Milestone 14,000
Double Under
12,129 Reps (+213)History (1)
History (1)