12:00 AMRAP:
10 Burpees
25 Double Unders
12:00 AMRAP:
10 Burpees
25 Double Unders
December 3, 2014 4:04 AM
10 rounds + 7 Burpees | 357 reps | Rx'd
Level 77
511th WOD
Result
Result
10 rounds + 7 Burpees | 357 reps | Rx'dNotes
Took too many breaks between burpees...
Notes
Took too many breaks between burpees...
Stats
WOD Count
511th
Level
77
Avg Power Output
133.1 (ft*lbs)/sec
Training Days
140 (2024)
History
1
Stats
WOD Count
511th
Level
77
Avg Power Output
133.1 (ft*lbs)/sec
Training Days
140 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,146 Reps (+107)Milestone 13,000
Jump Rope
12,825 Reps (+250)Milestone 14,000
Double Under
12,465 Reps (+250)History (1)
History (1)
