December 3, 2014 3:30 AM
2 mins 28 secs | Not Rx'd
495th WOD
Result
Result
2 mins 28 secs | Not Rx'dNotes
Second sesh back after just over a month break. Got a little sticky at parts but I feel great. Gonna be feeling it tomorrow!!
Notes
Second sesh back after just over a month break. Got a little sticky at parts but I feel great. Gonna be feeling it tomorrow!!
Stats
WOD Count
495th
Level
-
Avg Power Output
54.1 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Stats
WOD Count
495th
Level
-
Avg Power Output
54.1 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Sit-up
3,424 Reps (+50)History (1)
History (1)
