5:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Sumo Deadlift High-pulls, 75 lbs
9 Push Press, 75 lbs
5:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Sumo Deadlift High-pulls, 75 lbs
9 Push Press, 75 lbs
December 1, 2014 11:13 PM
5 rounds + 5 Lateral Burpee (Over Barbell)s + 7 Sumo Deadlift High-pulls + 4 Push Press | 121 reps | Rx'd
Level 95
852nd WOD
Result
Result
5 rounds + 5 Lateral Burpee (Over Barbell)s + 7 Sumo Deadlift High-pulls + 4 Push Press | 121 reps | Rx'dNotes
Nice little burner
Notes
Nice little burner
Stats
WOD Count
852nd
Level
95
Avg Power Output
≈ 76.3 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Stats
WOD Count
852nd
Level
95
Avg Power Output
≈ 76.3 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
1,900 Reps
Milestone Reached
Sumo Deadlift High Pull
550 Reps
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,441 Reps (+30)Milestone 4,250
Shoulder-to-Overhead
4,174 Reps (+49)Milestone 2,100
Push Press
1,904 Reps (+49)Milestone 650
Sumo Deadlift High Pull
558 Reps (+42)History (1)
History (1)
