Tracy Cohn Tracy Cohn

12-03-2014 8:21 PM

12-03-2014 8:21 PM


AMRAP 12 mins: Burpees and Double Unders AMRAP 12 mins: Burpees and Double Unders

12:00 AMRAP:
10 Burpees
25 Double Unders

12:00 AMRAP:
10 Burpees
25 Double Unders

Result

9 rounds + 10 Burpees + 6 Double Unders | 331 reps | Rx'd

Result

9 rounds + 10 Burpees + 6 Double Unders | 331 reps | Rx'd

Notes

Lost count, but I'm pretty sure I hit 9 lol! Grinder. Could've pushed harder last 2 minutes. Had that booty sweat goin on, oof!

Notes

Lost count, but I'm pretty sure I hit 9 lol! Grinder. Could've pushed harder last 2 minutes. Had that booty sweat goin on, oof!

Community

Community


Stats

WOD Count

206th

Level

85

Avg Power Output

76.2 (ft*lbs)/sec

Training Days

140 (2024)

History

1

Stats

WOD Count

206th

Level

85

Avg Power Output

76.2 (ft*lbs)/sec

Training Days

140 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,842 Reps (+100)

Milestone 5,000

Jump Rope

4,048 Reps (+231)

Milestone 4,000

Double Under

3,848 Reps (+231)

History (1)

History (1)

0 Comments

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