12:00 AMRAP:
10 Burpees
25 Double Unders
12:00 AMRAP:
10 Burpees
25 Double Unders
December 3, 2014 11:01 AM
7 rounds + 6 Burpees | 251 reps | Rx'd
Level 61
495th WOD
Result
Result
7 rounds + 6 Burpees | 251 reps | Rx'dStats
WOD Count
495th
Level
61
Avg Power Output
88.1 (ft*lbs)/sec
Training Days
118 (2024)
History
1
Stats
WOD Count
495th
Level
61
Avg Power Output
88.1 (ft*lbs)/sec
Training Days
118 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,604 Reps (+76)Milestone 13,000
Jump Rope
11,826 Reps (+175)Milestone 12,000
Double Under
11,486 Reps (+175)History (1)
History (1)
