Giermaine Kinnick Giermaine Kinnick

12-03-2014 5:34 AM

12-03-2014 5:34 AM


AMRAP 12 mins: Burpees and Double Unders AMRAP 12 mins: Burpees and Double Unders

12:00 AMRAP:
10 Burpees
25 Double Unders

12:00 AMRAP:
10 Burpees
25 Double Unders

Result

11 rounds + 9 Burpees | 394 reps | Rx'd

Result

11 rounds + 9 Burpees | 394 reps | Rx'd

Community

Community


Stats

WOD Count

1169th

Level

95

Avg Power Output

108.1 (ft*lbs)/sec

Training Days

142 (2024)

History

1

Stats

WOD Count

1169th

Level

95

Avg Power Output

108.1 (ft*lbs)/sec

Training Days

142 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,000

Burpee

5,800 Reps (+119)

Milestone 17,000

Jump Rope

16,104 Reps (+275)

Milestone 16,000

Double Under

15,534 Reps (+275)

History (1)

History (1)

0 Comments

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