Nick Robles Nick Robles

12-03-2014 1:13 PM

12-03-2014 1:13 PM


Every 1 min for 10 mins: Split Jerk Every 1 min for 10 mins: Split Jerk

Sets


1 Split Jerk | 250 lbs

Level 86


1 Split Jerk | 250 lbs

Level 86


1 Split Jerk | 250 lbs

Level 86


1 Split Jerk | 250 lbs

Level 86


1 Split Jerk | 250 lbs

Level 86


1 Split Jerk | 250 lbs

Level 86


1 Split Jerk | 250 lbs

Level 86


1 Split Jerk | 260 lbs

Level 89


1 Split Jerk | 270 lbs

Level 92


1 Split Jerk | 280 lbs

Level 94


Sets


1 Split Jerk | 250 lbs

Level 86


1 Split Jerk | 250 lbs

Level 86


1 Split Jerk | 250 lbs

Level 86


1 Split Jerk | 250 lbs

Level 86


1 Split Jerk | 250 lbs

Level 86


1 Split Jerk | 250 lbs

Level 86


1 Split Jerk | 250 lbs

Level 86


1 Split Jerk | 260 lbs

Level 89


1 Split Jerk | 270 lbs

Level 92


1 Split Jerk | 280 lbs

Level 94


Result

2560 lbs | Rx'd

Result

2560 lbs | Rx'd

Notes

Cake, even with the shoulders feeling a little tired after all my lifts.

Notes

Cake, even with the shoulders feeling a little tired after all my lifts.

Community

Community


Stats

WOD Count

1988th

Level

90

Avg Power Output

8.5 (ft*lbs)/sec

Training Days

211 (2024)

History

3

Stats

WOD Count

1988th

Level

90

Avg Power Output

8.5 (ft*lbs)/sec

Training Days

211 (2024)

History

3


Achievements

Achievements

Milestone Reached

Shoulder-to-Overhead

9,000 Reps

Movement Progress

Movement Progress

Milestone 9,250

Shoulder-to-Overhead

9,007 Reps (+10)

Milestone 4,300

Jerk

4,112 Reps (+10)

History (3)

History (3)

1 / 3
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