12:00 AMRAP:
10 Burpees
25 Double Unders
12:00 AMRAP:
10 Burpees
25 Double Unders
December 3, 2014 10:15 AM
7 rounds + 2 Burpees | 247 reps | Rx'd
Level 59
421st WOD
Result
Result
7 rounds + 2 Burpees | 247 reps | Rx'dNotes
Felt ok. Burpees got hard after the 3rd round.
Notes
Felt ok. Burpees got hard after the 3rd round.
Stats
WOD Count
421st
Level
59
Avg Power Output
67.4 (ft*lbs)/sec
Training Days
144 (2024)
History
1
Stats
WOD Count
421st
Level
59
Avg Power Output
67.4 (ft*lbs)/sec
Training Days
144 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,500
Burpee
3,460 Reps (+72)Milestone 11,000
Jump Rope
10,005 Reps (+175)Milestone 8,000
Double Under
6,249 Reps (+175)History (1)
History (1)
