btwb

Josh Candelaria Josh Candelaria

12-02-2014 4:19 PM

Holbrook Holbrook

10 rounds, each round for time, of:
5 Thrusters, 115 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

Result

12 mins 51 secs | (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Result

12 mins 51 secs | (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Community

Stats

WOD Count

449th

Level

Avg Power Output

124.0 (ft*lbs)/sec

Training Days

150 (2024)

History

Stats

WOD Count

449th

Level

Avg Power Output

124.0 (ft*lbs)/sec

Training Days

150 (2024)

History

Achievements

Milestone Reached

Prodigy

115 lbs

Movement Progress

Milestone 350,000

Run

336,644 Meters (+1,000)

Milestone 5,500

Pull-up

5,131 Reps (+100)

Milestone 10,000

Squat

8,071 Reps (+50)

Milestone 1,250

Thruster

1,216 Reps (+50)

History (1)

Holbrook

10 rounds, each round for time, of:
5 Thrusters, 115 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

Result

12 mins 51 secs | (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 12 mins 51 secs | (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Level 72 Level 72 449th WOD 449th WOD

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