btwb

D.J. Lynam D.J. Lynam

12-02-2014 2:30 PM

Follow

Overhead Squat : 1 Rep Max Overhead Squat : 1 Rep Max

Sets

1 Overhead Squat | 330 lbs

Level 100

Sets

1 Overhead Squat | 330 lbs

Level 100

Result

330 lbs | 330 lbs | Rx'd

Result

330 lbs | 330 lbs | Rx'd

Community

Stats

WOD Count

40th

Level

99

Training Days

22 (2024)

History

1

Overhead Squat PR

1 @ 330 lbs 💣

Stats

WOD Count

40th

Level

99

Training Days

22 (2024)

History

1

Overhead Squat PR

1 @ 330 lbs 💣

Movement Progress

Milestone 1,500

Squat

768 Reps (+1)

Milestone 150

Overhead Squat

106 Reps (+1)

History (1)

Overhead Squat : 1 Rep Max

Sets
1 Overhead Squat | 330 lbs

Result

330 lbs | 330 lbs | Rx'd 330 lbs | 330 lbs | Rx'd

Level 99 Level 99 40th WOD 40th WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with D.J. Lynam. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with D.J. Lynam.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with D.J. Lynam. start your free trial