10 rounds of:
3 Thrusters, 135 lbs
3 Muscle-ups
10 rounds of:
3 Thrusters, 135 lbs
3 Muscle-ups
December 2, 2014 5:26 AM
11 mins 23 secs | Rx'd
2059th WOD
Result
Result
11 mins 23 secs | Rx'dNotes
First 4 rounds or so unbroken muscle ups. Then 2-1.
Notes
First 4 rounds or so unbroken muscle ups. Then 2-1.
Stats
WOD Count
2059th
Level
-
Avg Power Output
56.0 (ft*lbs)/sec
Training Days
181 (2024)
History
1
Stats
WOD Count
2059th
Level
-
Avg Power Output
56.0 (ft*lbs)/sec
Training Days
181 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
2,400 Reps
Movement Progress
Movement Progress
Milestone 2,500
Muscle-up
2,406 Reps (+30)Milestone 2,025
Ring Muscle-up
2,002 Reps (+30)Milestone 42,500
Squat
40,792 Reps (+30)Milestone 5,750
Thruster
5,565 Reps (+30)History (1)
History (1)
