Sets
Hang Power Snatch, 1 rep | 200 lbs
Hang Power Snatch, 1 rep | 205 lbs
Hang Power Snatch, 1 rep | 210 lbs
Hang Power Snatch, 1 rep | 215 lbs
Hang Power Snatch, 1 rep | 215 lbs
Hang Power Snatch, 1 rep | 220 lbs
Hang Power Snatch, 1 rep | 220 lbs
Hang Power Snatch, 1 rep | 225 lbs
Hang Power Snatch, 1 rep | 225 lbs
Hang Power Snatch, 1 rep | 230 lbs
Hang Squat Snatch, 1 rep | 200 lbs
Hang Squat Snatch, 1 rep | 205 lbs
Hang Squat Snatch, 1 rep | 210 lbs
Hang Squat Snatch, 1 rep | 215 lbs
Hang Squat Snatch, 1 rep | 215 lbs
Hang Squat Snatch, 1 rep | 220 lbs
Hang Squat Snatch, 1 rep | 220 lbs
Hang Squat Snatch, 1 rep | 225 lbs
Hang Squat Snatch, 1 rep | 225 lbs
Hang Squat Snatch, 1 rep | 230 lbs
Sets
Hang Power Snatch, 1 rep | 200 lbs
Hang Power Snatch, 1 rep | 205 lbs
Hang Power Snatch, 1 rep | 210 lbs
Hang Power Snatch, 1 rep | 215 lbs
Hang Power Snatch, 1 rep | 215 lbs
Hang Power Snatch, 1 rep | 220 lbs
Hang Power Snatch, 1 rep | 220 lbs
Hang Power Snatch, 1 rep | 225 lbs
Hang Power Snatch, 1 rep | 225 lbs
Hang Power Snatch, 1 rep | 230 lbs
Hang Squat Snatch, 1 rep | 200 lbs
Hang Squat Snatch, 1 rep | 205 lbs
Hang Squat Snatch, 1 rep | 210 lbs
Hang Squat Snatch, 1 rep | 215 lbs
Hang Squat Snatch, 1 rep | 215 lbs
Hang Squat Snatch, 1 rep | 220 lbs
Hang Squat Snatch, 1 rep | 220 lbs
Hang Squat Snatch, 1 rep | 225 lbs
Hang Squat Snatch, 1 rep | 225 lbs
Hang Squat Snatch, 1 rep | 230 lbs
December 2, 2014 10:20 PM
4330 lbs | 200 lbs, 205 lbs, 210 lbs, 215 lbs, 215 lbs, 220 lbs, 220 lbs, 225 lbs, 225 lbs, 230 lbs, 200 lbs, 205 lbs, 210 lbs, 215 lbs, 215 lbs, 220 lbs, 220 lbs, 225 lbs, 225 lbs, and 230 lbs | Rx'd
1983rd WOD
Result
Result
4330 lbs | 200 lbs, 205 lbs, 210 lbs, 215 lbs, 215 lbs, 220 lbs, 220 lbs, 225 lbs, 225 lbs, 230 lbs, 200 lbs, 205 lbs, 210 lbs, 215 lbs, 215 lbs, 220 lbs, 220 lbs, 225 lbs, 225 lbs, and 230 lbs | Rx'dNotes
Stoked on this! Solid sesh with Jeremy, this was an EMOM and 10th round was a PR match for my hang power snatch at 230#. Hit one more at this complex afterwards at 235# for a PR! Felt good today.
Notes
Stoked on this! Solid sesh with Jeremy, this was an EMOM and 10th round was a PR match for my hang power snatch at 230#. Hit one more at this complex afterwards at 235# for a PR! Felt good today.
Stats
WOD Count
1983rd
Level
-
Work Performed
20,258 ft*lbs
Training Days
210 (2024)
History
1
Stats
WOD Count
1983rd
Level
-
Work Performed
20,258 ft*lbs
Training Days
210 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
1,600 Reps
Movement Progress
Movement Progress
Milestone 4,600
Snatch
4,555 Reps (+20)Milestone 1,650
Squat Snatch
1,605 Reps (+10)Milestone 2,250
Power Snatch
2,013 Reps (+10)History (1)
History (1)
