20:00 AMRAP:
5 Burpees
1 Rope Climb, 15 ft
30 Double Unders
20:00 AMRAP:
5 Burpees
1 Rope Climb, 15 ft
30 Double Unders
December 2, 2014 3:18 AM
10 rounds + 5 Burpees | 365 reps | Rx'd
Level 50
177th WOD
Result
Result
10 rounds + 5 Burpees | 365 reps | Rx'dNotes
A lot of fun.
Notes
A lot of fun.
Stats
WOD Count
177th
Level
50
Training Days
37 (2024)
History
1
Stats
WOD Count
177th
Level
50
Training Days
37 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jump Rope
3,000 Reps
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,803 Reps (+55)Milestone 5,000
Jump Rope
3,204 Reps (+300)Milestone 2,000
Double Under
1,804 Reps (+300)Milestone 15
Rope Climb
10 Reps (+10)History (1)
History (1)
