btwb

Carolyn Kinnick Carolyn Kinnick

12-02-2014 2:40 AM

Holbrook Holbrook

10 rounds, each round for time, of:
5 Thrusters, 65 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

Result

Notes

whao!!!

Notes

whao!!!

Community

Stats

WOD Count

1105th

Level

Avg Power Output

62.1 (ft*lbs)/sec

Training Days

157 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1105th

Level

Avg Power Output

62.1 (ft*lbs)/sec

Training Days

157 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Pull-up

13,000 Reps

Movement Progress

Milestone 430,000

Run

415,703 Meters (+1,000)

Milestone 13,500

Pull-up

13,022 Reps (+100)

Milestone 22,500

Squat

21,438 Reps (+50)

Milestone 4,000

Thruster

3,981 Reps (+50)

History (2)

Holbrook

10 rounds, each round for time, of:
5 Thrusters, 65 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

Result

16 mins 33 secs | (1 min 41 secs), (1 min 6 secs), (1 min 29 secs), (1 min 30 secs), (1 min 35 secs), (1 min 44 secs), (1 min 49 secs), (1 min 52 secs), (2 mins 9 secs), and (1 min 38 secs) | Not Rx'd 16 mins 33 secs | (1 min 41 secs), (1 min 6 secs), (1 min 29 secs), (1 min 30 secs), (1 min 35 secs), (1 min 44 secs), (1 min 49 secs), (1 min 52 secs), (2 mins 9 secs), and (1 min 38 secs) | Not Rx'd

1105th WOD 1105th WOD

Holbrook

10 rounds, each round for time, of:
5 Thrusters, 65 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

Result

19 mins 6 secs | (1 min 9 secs), (1 min 20 secs), (1 min 31 secs), (1 min 38 secs), (2 mins 2 secs), (2 mins 43 secs), (2 mins 8 secs), (2 mins 36 secs), (2 mins), and (1 min 59 secs) | Not Rx'd 19 mins 6 secs | (1 min 9 secs), (1 min 20 secs), (1 min 31 secs), (1 min 38 secs), (2 mins 2 secs), (2 mins 43 secs), (2 mins 8 secs), (2 mins 36 secs), (2 mins), and (1 min 59 secs) | Not Rx'd 2 mins 33 secs 2 mins 33 secs

1330th WOD 1330th WOD

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