December 2, 2014 11:07 AM
13 mins 3 secs | (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd
853rd WOD
Result
Result
13 mins 3 secs | (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'dNotes
again, don't know where the 100m is at this gym. Really need to figure that out. Rowed 100 meters instead which caused my times to be a little slower just because of the transition. Everything else unbroken
Notes
again, don't know where the 100m is at this gym. Really need to figure that out. Rowed 100 meters instead which caused my times to be a little slower just because of the transition. Everything else unbroken
Stats
WOD Count
853rd
Level
-
Avg Power Output
112.9 (ft*lbs)/sec
Training Days
104 (2024)
History
2
Stats
WOD Count
853rd
Level
-
Avg Power Output
112.9 (ft*lbs)/sec
Training Days
104 (2024)
History
2
Movement Progress
Movement Progress
Milestone 40,000
Row
35,850 Meters (+1,000)Milestone 12,000
Pull-up
11,636 Reps (+100)Milestone 25,000
Squat
23,568 Reps (+50)Milestone 3,250
Thruster
3,119 Reps (+50)History (2)
History (2)
