5:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Sumo Deadlift High-pulls, 75 lbs
9 Push Press, 75 lbs
5:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Sumo Deadlift High-pulls, 75 lbs
9 Push Press, 75 lbs
December 1, 2014 1:26 AM
3 rounds + 5 Lateral Burpee (Over Barbell)s | 68 reps | Rx'd
Level 27
151st WOD
Result
Result
3 rounds + 5 Lateral Burpee (Over Barbell)s | 68 reps | Rx'dStats
WOD Count
151st
Level
-
Avg Power Output
≈ 41.7 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Stats
WOD Count
151st
Level
27
Avg Power Output
≈ 41.7 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Burpee
1,279 Reps (+20)Milestone 1,250
Shoulder-to-Overhead
1,010 Reps (+27)Milestone 500
Push Press
489 Reps (+27)Milestone 350
Sumo Deadlift High Pull
296 Reps (+21)History (1)
History (1)
