December 1, 2014 5:14 AM
14 mins 22 secs | Not Rx'd
977th WOD
Result
Result
14 mins 22 secs | Not Rx'dNotes
Did chest 2 bar instead of muscle ups....chest 2 bar is getting much better! Towards the end of the WOD I was stringing 3 together! I can't remember the last time I strung 3 c2b pull ups together...burpees were insane! This was a tough WOD for me...bodyweight movements are not my thing...happy that I did this though....just got better!
Notes
Did chest 2 bar instead of muscle ups....chest 2 bar is getting much better! Towards the end of the WOD I was stringing 3 together! I can't remember the last time I strung 3 c2b pull ups together...burpees were insane! This was a tough WOD for me...bodyweight movements are not my thing...happy that I did this though....just got better!
Stats
WOD Count
977th
Level
-
Avg Power Output
81.3 (ft*lbs)/sec
Training Days
222 (2024)
History
1
Stats
WOD Count
977th
Level
-
Avg Power Output
81.3 (ft*lbs)/sec
Training Days
222 (2024)
History
1
Achievements
Achievements
Milestone Reached
Muscle-up
600 Reps
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,690 Reps (+105)Milestone 700
Muscle-up
606 Reps (+35)Milestone 450
Ring Muscle-up
420 Reps (+35)History (1)
History (1)
