5:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Sumo Deadlift High-pulls, 75 lbs
9 Push Press, 75 lbs
5:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Sumo Deadlift High-pulls, 75 lbs
9 Push Press, 75 lbs
December 1, 2014 8:12 PM
3 rounds | 63 reps | Rx'd
Level 15
181st WOD
Result
Result
3 rounds | 63 reps | Rx'dNotes
Felt good...completely could not breath...being sick does not help...plus being off for 2 weeks does not help either...
Notes
Felt good...completely could not breath...being sick does not help...plus being off for 2 weeks does not help either...
Stats
WOD Count
181st
Level
-
Avg Power Output
96.9 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Stats
WOD Count
181st
Level
15
Avg Power Output
96.9 (ft*lbs)/sec
Training Days
89 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Burpee
159 Reps (+15)Milestone 1,750
Shoulder-to-Overhead
1,550 Reps (+27)Milestone 700
Push Press
680 Reps (+27)Milestone 150
Sumo Deadlift High Pull
141 Reps (+21)History (1)
History (1)
