Tracy Cohn Tracy Cohn

12-01-2014 5:32 AM

12-01-2014 5:32 AM


5 RFT: Chest-to-bar Pull-ups and Burpees 5 RFT: Chest-to-bar Pull-ups and Burpees

5 rounds of:
7 Chest-to-bar Pull-ups
21 Burpees

5 rounds of:
7 Chest-to-bar Pull-ups
21 Burpees

Result

9 mins 58 secs | Rx'd

Result

9 mins 58 secs | Rx'd

Notes

Those burpees got filthy! Should've worn a sweat band. Did c2bs in 2's last 2 rounds. #GAINZ

Notes

Those burpees got filthy! Should've worn a sweat band. Did c2bs in 2's last 2 rounds. #GAINZ

Community

Community


Stats

WOD Count

202nd

Level

-

Avg Power Output

85.4 (ft*lbs)/sec

Training Days

139 (2024)

History

1

Stats

WOD Count

202nd

Level

-

Avg Power Output

85.4 (ft*lbs)/sec

Training Days

139 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pull-up

1,500 Reps

Movement Progress

Movement Progress

Milestone 2,000

Burpee

1,742 Reps (+105)

Milestone 2,000

Pull-up

1,523 Reps (+35)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tracy Cohn. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tracy Cohn.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tracy Cohn. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tracy Cohn. start your free trial