5:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Sumo Deadlift High-pulls, 75 lbs
9 Push Press, 75 lbs
5:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Sumo Deadlift High-pulls, 75 lbs
9 Push Press, 75 lbs
December 1, 2014 7:59 PM
5 rounds + Lateral Burpee (Over Barbell) | 106 reps | Rx'd
Level 80
1056th WOD
Result
Result
5 rounds + Lateral Burpee (Over Barbell) | 106 reps | Rx'dStats
WOD Count
1056th
Level
80
Avg Power Output
117.9 (ft*lbs)/sec
Training Days
216 (2024)
History
1
Stats
WOD Count
1056th
Level
80
Avg Power Output
117.9 (ft*lbs)/sec
Training Days
216 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,563 Reps (+26)Milestone 7,750
Shoulder-to-Overhead
7,603 Reps (+45)Milestone 3,700
Push Press
3,620 Reps (+45)Milestone 1,250
Sumo Deadlift High Pull
1,243 Reps (+35)History (1)
History (1)
