5:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Sumo Deadlift High-pulls, 55 lbs
9 Push Press, 55 lbs
5:00 AMRAP:
5 Lateral Burpee (Over Barbell)s
7 Sumo Deadlift High-pulls, 55 lbs
9 Push Press, 55 lbs
December 1, 2014 2:44 AM
4 rounds + 5 Lateral Burpee (Over Barbell)s + 7 Sumo Deadlift High-pulls + Push Press | 97 reps | Rx'd
Level 93
891st WOD
Result
Result
4 rounds + 5 Lateral Burpee (Over Barbell)s + 7 Sumo Deadlift High-pulls + Push Press | 97 reps | Rx'dStats
WOD Count
891st
Level
93
Avg Power Output
91.3 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Stats
WOD Count
891st
Level
93
Avg Power Output
91.3 (ft*lbs)/sec
Training Days
115 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sumo Deadlift High Pull
1,250 Reps
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,799 Reps (+25)Milestone 6,000
Shoulder-to-Overhead
5,941 Reps (+37)Milestone 2,900
Push Press
2,834 Reps (+37)Milestone 1,350
Sumo Deadlift High Pull
1,255 Reps (+35)History (1)
History (1)
